a close up of a cloud
sitting women looking at phone | Resources

You Are Not Alone – Getting Help

If you are experiencing domestic violence, you do not have to go through it alone. We understand that reaching out can feel overwhelming, but support is available. There are many resources and domestic violence programs designed to help you find safety, healing, and a path forward. Whether you need immediate shelter, emotional support, legal advice, or assistance creating a safety plan, dedicated professionals and organizations are ready to help you navigate this difficult time. Your safety and well-being are important; taking that first step to seek help is incredibly brave.

Sojourner Center 24-hour Helpline
(602)244-0089

Maricopa County Domestic Violence Hotline
(480) 890-3039

The National Domestic Violence Hotline:
800-799-SAFE (7233)

Suicide and Crisis Lifeline
988

Community Information and Referral Services
211

What is Domestic Violence?

Domestic violence is a pattern of behaviors used by one person to maintain power and control over another person in an intimate relationship. It can take many forms, including:

  • Physical abuse: Hitting, slapping, kicking, choking, or using weapons.
  • Emotional abuse: Name-calling, put-downs, threats, intimidation, or isolation.
  • Sexual abuse: Forced sexual activity, unwanted touching, or sexual harassment.
  • Economic abuse: Controlling finances, preventing employment, or sabotaging a job.

Learn More About Our Programs And Resources

Sojourner Center